5 ball tricks, 37 minutes
• 37' --- 5b all up 180° --- one btc.
9 balls flashing, 7 balls, 5 ball tricks, 245 minutes
• 160' --- 9b --- iv 8 g(athers). ii 11 t.
• 55' ..--- 7b --- (≤32 t).
• 30' ..--- 5b rev --- 161, 183 t.
Total practice time: 282 minutes
Locations: nearby parking, drying room
Comments (0)
9 balls flashing, 5 ball tricks, 7 balls, 178 minutes
• 128' --- 9b --- no results: noticing \ detecting \ reflecting and working against all of the following, would'nt fruit: ..
, , • too many too far ahead,
, , • 1st too low,
, , • hammered up too fast,
, , • using handfat,
so 10 throws, easy 7 gathers, 8 g almosts is best I get on such a day. ( good conditions - fit, good arms, good grip, good temperature, nothing disturbing, nothing to blame ).
• 20' ..--- 7b --- (32 ac).
• 30' ..--- 5b rev --- 156 t.
Total practice time: 178 minutes
Location: drying room
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5 ball tricks, 7 balls, 55 minutes
• 48' --- 5b all up 180° --- one btc.
• 7' ..--- 7b.
9 balls flashing, 7 balls, 5 ball tricks, 218 minutes
• 129' --- 9b --- prelim'~'s only briefly. only ii 8 g(athers).
• 59' ..--- 7b --- 36 ac.
• 30' ..--- 5b rev --- ( - ).
Total practice time: 273 minutes
Locations: nearby parking, drying room
Comments (0)
3 clubs, 60 minutes
Warm up
52512
...and a little bit of other stuff
4 clubs, 50 minutes
Mostly 552
passing, 50 minutes
(With V)
7c 3-count
phpspsh
(With V and J)
10c feed 2-count/4-count. First with V feeding, then J tried it. We also tried to let V walk from there to switch into me feeding, didn't quite get that but it wasn't too far away, considering we didn't do that many attempts and J hadn't done this before.
Total practice time: 160 minutes
Location: Eriksdalsskolan (Cirkus Normal)
Comments (0)
5 ball tricks, 7 balls, 33 minutes
• 28' --- 5b all up 180° --- i btc + 2nd attempt.
• 5' ..--- 7b.
9 balls flashing, 5 ball tricks, 7 balls, 160 minutes
• 7' ....--- 9b prelim'~'s.
• 101' --- 9b --- vi 8 g(athers). ii 11 t.
• 22' ..--- 7b --- 38, 36 t.
• 30' ..--- 5b rev --- 184, 172 t.
Total practice time: 193 minutes
Locations: nearby parking, drying room
Comments (0)
9 balls flashing, 7 balls, 5 ball tricks, 284 minutes
• 50' ..--- 9b prelim'~'s.
• 146' --- 9b --- viii 8 g(athers).
• 58' ..--- 7b --- ( - ).
• 30' ..--- 5b rev --- 156, 180, 173 t.
Total practice time: 284 minutes
Location: drying room
Comments (0)
5 ball tricks, 7 balls, 33 minutes
• 20' --- 5b all up 180° --- one btc.
• 13' --- 7b --- 36 t.
9 balls flashing, 7 balls, 5 ball tricks, 183 minutes
• 22' --- 9b prelim'~'s --- good 6b-s, incl' all caught.
• 74' --- 9b --- v 8 g(athers). ii 11 t.
• 57' --- 7b --- 36, 46, 42 t.
• 30' --- 5b rev --- 199 t.
Total practice time: 216 minutes
Locations: nearby parking, drying room
Comments (0)
9 balls flashing, 7 balls, 5 ball tricks, 145 minutes
• 13' --- 9b prelim'~'s --- upto so-so to okay first 6b-s , some all caught.
• 52' --- 9b --- ii 8 g(athers).
• 50' --- 7b --- 40 t.
• 30' --- 5b rev --- 152 t.
Total practice time: 145 minutes
Location: drying room
Comments (0)
9 balls flashing, 7 balls, 5 ball tricks, 127 minutes
• 7' ..--- 9b prelim'~'s.
• 60' --- 9b --- iii 8 g. i 11 t.
• 30' --- 7b --- 44 t, ( rest <25-30? ).
• 30' --- 5b rev --- 168 t.
Total practice time: 127 minutes
Location: drying room
Comments (0)
5 ball tricks, 7 balls, 78 minutes
• 67' --- 5b all up 180° --- ugly 10 rt cl. i btc.
• 11' --- 7b.
9 balls flashing, #efficiency, #exercises, 7 balls, 5 ball tricks, 195 minutes
• 32' --- 9b prelim'~'s --- mainly first 6b. I'd like these somewhat granted, for full flashing attempts to make more sense.
• 73' --- 9b --- v 8 g. ii 11 t ( i 8 g ).
• 60' --- 7b --- 36 ( unreasonable while dropbound ), 37, 43 t.
• 30' --- 5b rev --- (≤148 t).
Total practice time: 273 minutes
Locations: nearby parking, drying room
Comments (0)
5 ball tricks, 7 balls, 33 minutes
• 25' --- 5b all up 180° --- ( twice 6 rt into drops ).
• 8' ..--- 7b.
9 balls flashing, 7 balls, 5 ball tricks, 230 minutes
• 27' ..--- 9b prelim'~'s --- started bad first 2b; worked unto several good 6b and all caught, once two in a row.
• 113' --- 9b --- felt well prepared. ii 11 t. vii 8 g ( one from 10 t ).
• 60' ..--- 7b --- (not over 34 t).
• 30' ..--- 5b rev --- 180 t.
Total practice time: 263 minutes
Locations: nearby parking, drying room
Comments (0)